Serenity Wellness Retreat
Serenity Wellness Retreat
Phone: (307) 431-0386
380 US-20 S, Basin, WY, United States, Wyoming
At Serenity Wellness Retreat you can Relax, Release, and Renew. We offer many grounding activities to Reboot your mind, Recharge your body, and Restore your soul.
A few of our popular Services
Equine Yoga- Natural Horsemanship
The size is limited to 7 yoga students. We will accept a few rider-only students as well. Preferably bring your own horse.
We will start the day off with Pranayama (yogic breathing), then some gentle yoga to warm up our joints and muscles, followed by meditation. We will then walk the Labyrinth and have a mindful lunch that is provided.
Changing into riding gear (Western or English, whichever you prefer, proper boots are a must) we will practice groundwork with our breathing and connecting with your horse energetically, then moving the horses in the arena. We will apply our new knowledge and connect with our horses. Yoga (yug) means to connect. We will Connect to our horse’s breathing, movements, and mind. We aim to become one with them in these exercises.
This class is perfect for those who have had an unpleasant experience with a horse in the past and are overcoming fear. Also for those new to riding, and for those who are getting to know their horse on a deeper level, and greatly improving their riding skills by learning this new form of communication with their horse.
If you would like to get put on our mailing list for the NEXT CLINIC, please see the contact page. Also, if you have 4 – 5 friends with who you would like to have a private session we can make that possible.
Mitch gives private lessons to help reestablish trust in the rider and mount.
The Biopulsar-Reflexograph® system is a biofeedback tool that gives scientific information and objective interpretations for the full body and its electromagnetic field and seven major energy centers. The Biopulsar technology incorporates several proven sciences such as biofeedback, neuroscience, reflexology, kinesiology, palmistry, and body and color languages to name a few, making it the most advanced bioenergetics technology in the world!
Accessing the “real-time” energetic information in a few different formats allows the practitioner to instantly analyze the patient on a holistic level–not just physically but mentally, emotionally, and spiritually as well. Formats illustrated on the screen include organ graphs, color organ analysis of the reflex zones, full & half-body biofield pictures, and chakra analysis.
The hand sensor is a receiver for high-resolution biomedical signals, which are taken every 500 milliseconds from the reflex zones of the palm. Once the hand is placed on the sensor board, the specific biofeedback parameters are measured on each reflex zone in real-time with a raster scan. This technology allows us to see the energy vitality of your organs and offers great insight into your health.
The bioenergetic analysis of 46 organ/system zones is compiled into a graph for easy reference as to the vitality of the organs. The graph allows us to closely monitor the vitality of the organs and suggests appropriate therapies and nutrition to bring the specific organ back into balance.
BioPulsar energy readings are $35
Balancing Your Chi Energy!
An energy treatment of a possible combination of Electrotherapy, tuning forks, lasers, Brain Tap, Theraplate, qi-gong, and sound-wave baths including Tibetan bowl, gong, and chimes. Muscle testing, Emotion Coding, yoga, meditation, vibration plate, essential oils, grounding, infrared sauna, massage gun chi-machine, infrared tube, PEMF, and more!
We just ask that you relax and surrender to the healing process. The goal is to let go of resistance so that finding balance and harmony move swiftly on the Energetic level.
We have had amazing results with the Tuning Fork/Laser Combo. This treatment is our go-to since we’ve had so many instant results with it. $70 one-hour treatment.
Welcome to Serenity Wellness Retreats Newest addition, our Earthing Room. Enjoy the benefits of earthing year-round (especially the winter) in our Earthing Room. Complete with Red Infrared Lights and Blue LED lighting. A crystal grid, and due North marked for time-space meditation.
Our brand new Playground Sand is clean and does not stick to your clothing.
Often accompanied by Angel or Oracle cards this reading varies depending on the intent of the patron, however, these readings will always convey what is needed to benefit your highest self.
BENEFITS EARTHING HAS BEEN SHOWN TO HELP WITH:
- Reduce or eliminate chronic pain
- Improve Sleep and promote a deeper sleep
- Increase energy and vitality
- Lower stress and promote calmness in the body by cooling down the nervous system and stress hormones
- Normalize the body’s biological rhythms
- Thin the blood and improve blood pressure and flow
- Relieve muscle tension and headaches
- Lessen hormonal and menstrual symptoms
- Dramatically speeds healing time and can help prevent bedsores
- Reduce or eliminate jet lag
- Protect the body against potentially health-disturbing environmental electromagnetic fields (EMFs)
- Accelerate recovery from intense athletic activity
$60 per hour
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stressed, and if it is high, we are more capable of being happy and healthy.
The word Reiki (pronounced Ray-Key) is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and well-being. Many have reported miraculous results.
Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Reiki Treatments are $50.00 and can be added to your package. A great way to reset!
About Suzi and Mitch
Suzi is a Reiki Master (2010), and Yoga / Meditation instructor (2014) emphasizing Kundalini Awareness and Energy Practitioner (tuning forks, lasers, and frequency). aligning and shining energy centers in the body, releasing negative emotions/beliefs, and bringing a feeling of wholeness, unconditional Self Love, and Acceptance through Unity (All Aspects of Yoga).
Suzi practices ”A Course in Miracles and is happy to share its fundamentals and how the Miracles work.
Mitch is a horseman. This is slightly different from a cowboy, as Mitch understands horses on all levels, and is gentle and kind to the horse, bringing about trust and release from them. Mitch starts Colt training with trust and kindness. Natural Horsemanship is a philosophy of working with horses based on the horse’s natural instincts and methods of communication, with the understanding that horses do not learn through fear or pain, but rather from pressure and the release of pressure.
Incorporated into your stay you will come away from Serenity with a deeper appreciation for horses and their healing abilities.
about Serenity Wellness Retreat
We run our home as a Bed and Breakfast in the summer with a company called Air BnB. Most of our guests are just staying for one night on their way between Yellowstone National Park and Mt. Rushmore. All our reviews from our guests and comments are kind and positive wishing to stay longer, feeling so relaxed, and sleeping so well. They will rest their weary car-driving bodies on the Theraplate, sit in the Sauna, drink a cup of bedtime tea, and come upstairs in the morning for a healthy breakfast with the greatest looks on their faces. Some go to Yoga with us, and others walk around the ranch petting horses and meeting critters.
We enjoy the interaction with our guests so much and want to keep the house going in the off-season but aim more towards healing souls, and bodies and relieving minds. Our Equine part of the program is very helpful for those who have had an unpleasant experience with horses in the past, and trying to regain trust with them.
Why Choose Us
We Care About Your Health
We offer various services tailored to support the mind, body, and soul connection.
Family Owned and Operated
We are a family ran business focused on sharing abundance, joy, and our beautiful space.
Nestled at the base of the Bighorn Mountains, we offer wide open spaces with breathtaking views.
Contact Us Today
Phone: (307) 431-0386